Personal Injuries at the Gym

Winter is the perfect time for many individuals to begin or recommit to a physical fitness routine. Regular exercise can help combat the winter blues while boosting overall health and happiness. But too much too soon can lead to serious consequences. From pulling a muscle to spraining an ankle during an overenthusiastic dance move, sports […]

Caring for Health Care Workers

Health care workers work daily to help people heal after illnesses and injuries and to keep them healthy with preventative care. But who takes care of the health care workers? The health care worker industry has some of the highest work injury and illness rates in the United States. Health care workers face a number […]

Prepare Your Home for Winter Weather

Winter is just around the corner, bringing harsher weather as well as a busier social calendar. Autumn is a great time to take a look around your home and make any necessary repairs or updates to prepare for winter weather, especially if you travel frequently during the winter. In this post we’ll share some tips […]