April is Stress Awareness Month, and since social distancing guidelines to help prevent spread of COVID-19 have been extended through the end of the month, it’s a good time to consider ways to manage stress and anxiety related to current events. Stress can bring out strong emotions in all of us. Older adults, individuals with […]
Coronavirus COVID-19: Symptoms and Prevention
A novel coronavirus now known as COVID-19 has impacted tens of thousands of individuals all over the world. According to the Centers for Disease Control and Prevention (CDC), the virus that causes COVID-19 is different from the coronaviruses that commonly circulate among humans and cause illnesses like the common cold. The disease has been particularly […]
Sleep Deprivation: Dangerous at All Hours
According to the National Safety Council (NSC), more than 1 in 3 people are not getting enough sleep. Identifying fatigue can be difficult, especially if you are consistently tired. After all, nearly everyone has experienced tiredness. Fatigue: Who’s At Risk? Fatigue is a physical, mental, or social impairment. It includes reduced energy, sleepiness, and tiredness. […]
Here’s What You Should Know About COPD
Chronic obstructive pulmonary disease (COPD) is a leading cause of death in the US, affecting at least 16 million Americans. This chronic inflammatory lung disease causes obstructed airflow from the lungs. Individuals with COPD have an increased risk of developing heart disease, lung cancer, and other conditions. In this blog post, we’ll look at the […]
Flu Complications: Who is at Risk?
Most people who find themselves sick with flu will have a relatively mild illness and will recover in less than two weeks. However, some individuals have a higher risk of developing flu complications, which can result in hospitalization and sometimes fatality. In this article, we’ll discuss risk factors for flu complications and ways to prevent […]
